Please click on a link from the list below.

I have created this section of my page so that you can learn this spiritual practice no matter where you live. The techniques are listed in the order I normally teach them.  My suggestion is to start at the beginning and work your way through.
 

All it takes is time and practice.
 
I will continue to add to this list, so stop back by occasionally to see what's new.  All the techniques listed have been in been included in some form in my recently completed book "Essential Mysteries: A User's Guide for the 21st Century Mystic", most have been previously published in an issue of the paper Widdershins.