Please click on a link from the list below.

I have created this section of my page so that you can learn this spiritual practice no matter where you live. The techniques are listed in the order I normally teach them.  My suggestion is to start at the beginning and work your way through.
 


All it takes is time and practice.

 

   If you like these techniques and want more information, please check out my new book

 "Essential Mysteries: A User's Guide for the 21st Century Mystic",  available on Amazon.com and Barnes and Noble.