Body Wisdom Meditation

Want to learn to recognize and work with your own spiritual and healing energy in a fun and safe environment? Interested in developing your magical meditation and visualization skills, learning how to focus and become more present and comfortable in your body? Great!

Body Wisdom Meditation is a class that utilizes magical meditation and various energy awareness techniques to assist you to "wake up" and become more fully present and effective within your body, life, and relationships.

It is taught as a series of simple exercises that are designed to build one on another giving you a strong and grounded base from which to explore your spiritual nature. These techniques can be used both in everyday life as well as during your own personal "quiet" time. They can also assist to:

release stress
increase prosperity consciousness
create focused concentration
increase visualization
develop intimacy
reconnect with your joy and self esteem
experience your unity with the Infinite

Next class TBA

All classes are also available to be taught on site if you have an established group in the Seattle-Tacoma area that is interested in learning these spiritual techniques.

Cost: $350.00 Limited Sliding scale available.

(can be paid by the week, approx $60/wk for the six weeks)

Presented by Erika Ginnis.

erika@inbreath.com
voice mail (206)669-5881, (253) 759-8468
or write
Inspiration is the Inbreath of Spirit
Columbia City Healing Arts
3728 S. Angeline,
Seattle WA 98118